12 - 15 March 2021
TODAY I RISE: BODY/MIND & YOGA
a workshop to empower participants to live their dreams!
WELCOME TO ECO-LOGIC IN THE HEART OF THE JUNGLE OF THAILAND
a place of rejuvenation, where you can restore your sense of purpose and value,
during the 4 days/3 night retreat and the 2 day workshop Dream Your Life - Live your dream.
You have a dream and we would love to help you realise that dream.
Learn how to make the changes required to live the life you desire.
During the Dream Your Life - Live your Dream workshop we will give you simple practical tools for creating sustainable change within your life and maintaining momentum towards your dream.
TODAY I RISE: EMPOWERING PEOPLE TO LIVE THEIR DREAMS
What happens when you don't act upon your most important intentions?
A workshop on self awareness, dream realization by:
Tanya Freisler and Ingrid van der Straaten.
You will stay on a beautiful location in the jungle of Thailand and will return home rejuvenated and aware of the special person you are.
You will learn what you are worth, the changes you can make in your live and the dreams you can make true!
We know that everybody has a dream and that we all would love to realize that dream, have a good life, feel good about our body and how we take care of ourselves. But life, jobs, obligations...they all stand in the way to realize that dream. You do not have to forget about you, your dreams and possibilities. You can do both! You are not alone!
Today-I-Rise!
This special workshop (spread over 2 days of training) is for anyone who like to make that change and realize those dreams!
Tanya Freisler
Fitness professional and nutrtion advocate, Interior architect, mother of a child with different needs, founder of Tanqua- Design your life.
Have you found a space for you among all the ‘professions’ you’ve had to acquire while caring for your family, yourself ……….and everyone else?
I know there are elements of you in each of these roles.
Do they feed your passions, do they match the dream you had for your life?
Ingrid van der Straaten
Dream catcher - educator of educators - Ambassador of the Thai Child Development Foundation - Founder ofEco-Logic Thailand, Resort for Charity.
I am here. In Thailand. As an educator, an ambassador for a school for special need kids and a charity, as a coach, adviser, wife, friend, co-worker, and an involved and motivated person. Being busy with all the things I love and care for. I live the life I always dreamed off and I can show you how.
YOU WILL LEARN HOW TO:
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Develop habits that help you realize your goals
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Maximise and optimize nutritional intake mentally and physically
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Create space in your life for YOU
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Control anxiety, using your body and your mind
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Build “your tribe” (like minded community)
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Dream your life, and live your dream
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Take ACTION towards creating the life you want
TOPICS WORKSHOP:
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A healthy mind in a Healthy body
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Visualisation techniques
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Dream realization: see it, believe it, act on it
YOGA AND MEDITATION:
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3 Hatha/Yin yogasessions with meditation are done at the end of each day at 5 o'clock
WHAT IS IN IT FOR YOU?
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Access to the Today I Rise community
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Practical tools to help you create change
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Time for you
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Access to the knowledge and experience of our highly skilled trainers
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Use of the facilities of Eco-Logic Thailand
LOCATION
Stay in one of the private riverside rooms or stay in the dormitory of Eco-Logic Thailand. The riverside guestrooms can be booked as a private room, as well as a shared room (2 people).
INCLUDED:
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4 days/3 nights accommodation of your choice
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All meals (vegetarian, vegan available)
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Unlimited drinking water and herbal teas.
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Transport to and from Ranong airport
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A tour on the premises of the Thai Child Development Foundation
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The Today I Rise workshop on Saturday and Sunday
NOT INCLUDED:
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Travel costs to Thailand
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Travel insurance
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Additional activities (f.e. massage or day trips) on location
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Drinks from the bar
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Snacks and desserts