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RÉÉQUILIBREZ VOTRE CORPS ET VOTRE ESPRIT
package Muay Thai, Yoga and Massage Thai

Rééquilibrez votre corps et votre esprit à Eco-Logic Thailand

 

Découvrez l'harmonie parfaite entre le Muay Thai, le yoga et le massage thaï traditionnel à Eco-Logic, tous adaptés aux débutants.

Apprenez sur place avec Noi, notre professeur, dans le village de Paksong. Renforcez votre force et votre confiance grâce au Muay Thai, retrouvez votre équilibre grâce à des cours de yoga quotidiens dispensés par nos professeurs certifiés et évacuez votre stress grâce au massage thaï traditionnel.

 

Entouré par la jungle et la communauté, c'est l'endroit idéal pour renouer avec vous-même.

7 000 THB
7 nuits / 8 jours

INCLUS:

  • Tous les repas (petit-déjeuner, déjeuner et dîner),

  • Tisane, eau potable filtrée

  • Cérémonie du bracelet

  • Visite des lieux (les mardis)

  • Séances de Muay Thai (3x)

  • Yoga (5x)

  • 1 massage thaïlandais

  • 1 séance de sauna

  • Massage des pieds

  • Visite de la forêt comestible

  • Cours de langue thaïlandaise

  • Randonnée jusqu'à la cascade

  • 1 atelier Somtam (salade de papaye)

  • Fun@theFarm et assistance le samedi au Creative Learning Center

NON INCLU:

  • Hébergement

PROGRAM

You can start this package on Sunday, Tuesday, Thursday or Saturday. Kroo Noi trains in the local gym, do not expect any fancy material. We will provide you with your own hand wraps. 

ARRIVAL DAY

Welcome to Eco-Logic. - Bracelet ceremony. - The host will go to the program of your package. - Settle in your accommodation.

 

DEPARTURE DAY

  • 07.30-8:30 Sunrise yoga (depending on your schedule)

  • 08.00-10.00 Breakfast

DAILY PROGRAM

Sunday: Som Tam workshop

  • 8:00-10.00       Breakfast

  • After breakfast you have free time to discover the area, do an activity or relax.

  • 13:00                Lunch, you will learn to make the traditional Green Papaya salad: Som Tam

  • After lunch you have free time to discover the area, do an activity, a massage or relax.

  • 19:00                Dinner

Monday : Muay Thai | Yoga

  • 07.15-07.30      Walk (or run) to the Muay Thai school in the village

  • 07.30-09.00      Muay Thai session

  • 09.30-10.00      Breakfast

  • After breakfast you have free time to discover the area, do an activity or relax

  • 13:00                Buffet lunch

  • After lunch you have free time to discover the area, do an activity or relax

  • 17:30-18:30     Yoga can be done in the morning or afternoon, what suits you best

  • 19:00                Buffet dinner

 

Tuesday: Yoga | Tour on the premises | Thai Massage | Thai language session

  • 7.30-8:00         Yoga can be done in the morning or afternoon, what suits you best

  • 8:00-10.00       Breakfast

  • 10.00-12.00     Tour on the premises . Leave from the restaurant. Wear culturally appropriate clothes

  • 13:00                Buffet lunch

  • After lunch you have a massage, plan in the time with the host please

  • 15.30                Thai language session

  • 17:30-18:30     Yoga can be done in the morning or afternoon, what suits you best

  • 19:00                Buffet dinner

 

 

Wednesday: Muay Thai | Edible Forest | Yoga

  • 07.15-07.30       Walk (or run) to the Muay Thai school in the village

  • 07.30-09.00        Muay Thai session

  • 09.30-10.00       Breakfast

  • 10.00                  After breakfast you have free time to discover the area, do an activity or relax

  • 13:00                  Buffet lunch

  • After lunch you have free time to discover the area, do an activity or relax

  • 17:30-18:30      Yoga can be done in the morning or afternoon, what suits you best

  • 19:00                 Buffet dinner

 

Thursday: Yoga | Foot massage

  • 7.30-8:30          Yoga can be done in the morning or afternoon, what suits you best 

  • 8:00-10.00        Breakfast

  • After breakfast you have free time to discover the area, do an activity or relax

  • 13:00                Buffet lunch

  • After lunch you have a massage, plan in the time with the host please

  • 17.30-18:30     Yoga can be done in the morning or afternoon, what suits you best

  • 19:00                Buffet dinner

 

Friday: Muay Thai | Hike to the waterfall | Yoga

  • 07.15-07.30      Walk (or run) to the Muay Thai school in the village

  • 07.30-09.00      Muay Thai session

  • 09.30-10.00      Breakfast

  • 10.00-14.30      Hike to the waterfall, swim, relax

  • 17:30-18:30     Yoga 

  • 19:00                Buffet dinner

 

Saturday: Activities with local kids 

  • 8:00-09.00       Breakfast

  • 9.00-11.00       Assist on Saturday in our school. Please wear appropriate clothes

  • 11.00-12.00     Fun@theFarm with the students

  • 12.00-13.00     Lunch

  • 13.00-15.00     Join the kids for sports or yoga.

  • 19.00               Buffet dinner

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